Home » Blog » Why Absurd Goals Demotivate You

Why Absurd Goals Demotivate You

I had seven things on my to-do list on Monday. On Tuesday, I had six things. By the time Wednesday came around, I had eight items. All of these items were specific to goals.

How in the world did my to-do list increase when I had accomplished several items?

I sat down last night and thought about this. I like to set goals and make lists and accomplish! One of my strengths is achiever (I will write down something I have already achieved so I can mark it off…sue me). When I don’t achieve what I have set out to accomplish, I become frustrated and down. I wonder why I even set goals to begin with.

Sound familiar?

I create a to-do list based on my goals. When I don’t accomplish them, I feel like…

A failure

A fraud

A hypocrite

Because I am supposed to be good at setting goals. When I don’t achieve them, I lose a bit of motivation. Not accomplishing my goals day after day leads to greater loss of motivation. Absurd goals demotivate you. Period.

I realized that the daily tasks I was creating for myself, such as reading a chapter in my almost completed book, reading a chapter in my current personal development book, working on my other business, are not attainable.

I was setting goals based upon what I wanted to accomplish without thinking about my time in the day. I have two little ones who are constantly seeking my attention. Goals are good, but if I don’t have specific times in mind for when the items can be completed, my list will become demotivating.

I know that some hate the concept of a SMART goal. However, setting SMART goals allows for greater achievement and motivation to keep moving forward.  A SMART goal helps the individual to see if it is Specific, Measurable (how will you know when it is accomplished), Attainable (my current issue), Realistic, and Time specific.  A SMART goal, or task, gives you the foresight to know if what you set out to do will actually take place.

smart goals my own (1)
A SMART goal, or task, gives you the foresight to know if what you set out to do will actually… Click To Tweet

Today, I’m throwing out my current task list and evaluating what I want to accomplish that is realistic given my time constraints and the needs of my little people. When you have goals that are big and audacious, but create steps that are attainable along the way, your goals will encourage and inspire you instead of demotivate you.

I challenge you to do the same. And if you don’t achieve what you set out to, there is always tomorrow.

Remember, you have one life to live. Make sure you enjoy it from here to there.

Here’s to the Journey!

Stephanie_small (1)

Leave a Reply

Your email address will not be published. Required fields are marked *